Legal Disclaimer and Terms of Service 

Educational Content Only 

The content provided on this website by Nutradigest LLC serves exclusively for educational purposes and general information sharing. This material does not constitute medical advice, diagnosis, treatment recommendations, or personalized nutrition counseling. The information shared here should never replace professional medical consultation or be used to diagnose, treat, cure, or prevent any medical condition or disease. Our primary goal is to share evidence-based nutrition information to support your health decisions, which should always be made in partnership with your qualified healthcare team and using your own judgment. 

Professional Responsibility and Limitations 

You bear full responsibility for consulting qualified healthcare professionals regarding any health concerns, medical conditions, or questions before implementing any dietary changes or wellness programs. The information and services available through this website cannot and should not substitute for professional medical care from licensed healthcare providers. Prior to beginning any nutrition intervention, diet modification, or health program, you must obtain medical clearance from your physician to ensure you are in good health and that such changes will not cause harm. You must coordinate with your healthcare providers when making any dietary modifications, and if desired, consider scheduling an individual consultation with Nutradigest LLC for personalized guidance. We assume no responsibility whatsoever for any adverse outcomes, negative effects, or consequences that may result from implementing any suggestions, recommendations, or information found on this website. 

Scope of Practice and Professional Limitations 

Rumaysah Popalzai, RDN, LD maintains active licensure as a Registered Dietitian Nutritionist and operates within the defined scope of dietetic practice. The educational content provided through this website does not include individual health assessments, medical examinations, or personalized medical recommendations. Rumaysah Popalzai, RDN, LD does not function as a medical doctor, physician, or mental health provider and does not hold herself out as such. Website visitors are not considered clients of Rumaysah Popalzai, RDN, LD unless formal consultation agreements are established through direct appointment scheduling. 

Under no circumstances, including but not limited to negligence, shall Rumaysah Popalzai, RDN, LD or Nutradigest LLC be held liable for any type of damage, injury, loss, or negative outcome arising from website use, inability to access services, or implementation of any information provided. While RUMAYSAH POPALZAI, RDN, LD is a licensed healthcare professional, individualized nutrition recommendations and dietary advice can only be provided after assessment of your unique health status, complete medical history, current medications, presenting symptoms, and personal health goals. No individual recommendations can be made without this comprehensive evaluation. 

Professional Standards and Information Accuracy 

All website content undergoes careful review and research by Rumaysah Popalzai, RDN, LD and qualified associates. Articles and educational materials include citations to peer-reviewed scientific literature and evidence-based sources. Nutradigest LLC commits to providing accurate information and will transparently disclose any financial relationships or conflicts of interest. Rumaysah Popalzai, RDN, LD adheres to the ethical standards established by the Academy of Nutrition & Dietetics, the Commission on Dietetic Registration, and applicable professional regulatory bodies. All opinions expressed through this website, social media, or other platforms represent the author's professional perspective and should not be construed as universal recommendations. We will make reasonable efforts to address any inaccuracies brought to our attention promptly, but we make no guarantees regarding the completeness or accuracy of all information provided. 

Nutritional Information and Recipe Estimates 

Recipe nutritional data and calculations are provided for informational purposes only and should be considered approximate estimates. While Nutradigest LLC strives for accuracy in nutritional calculations, these numbers are not guaranteed and should not be relied upon for medical decision-making. Nutradigest LLC bears no responsibility for any losses, damages, or adverse outcomes related to nutritional information provided on this website. You are responsible for verifying nutritional information with qualified professionals if such information is critical to your health decisions. 

Client Testimonials and Success Stories 

Client success stories and testimonials are shared with written permission for illustrative purposes only. These testimonials represent individual experiences and outcomes, which may not be typical or representative of results that other individuals may achieve. These testimonials do not guarantee similar outcomes for other individuals and should not be interpreted as promises of specific results. Individual results may vary significantly based on numerous factors including but not limited to health status, adherence to recommendations, lifestyle factors, and individual biological variations. 

Third-Party Services, Products, and Links 

Some website sections may offer or reference third-party programs, products, or services. Links to external providers do not constitute endorsement, recommendation, or approval by Nutradigest LLC or Rumaysah Popalzai, RDN, LD. We are not responsible for the content, quality, accuracy, or safety of third-party materials, products, or services. External purchases involve separate privacy policies, terms of service, and data collection practices that are beyond our control and responsibility. Third-party transactions and their associated risks, including but not limited to financial loss, product defects, or service failures, are entirely your responsibility. We strongly recommend that you review all third-party terms and conditions before engaging with external providers. 

Website Usage Terms and Intellectual Property 

All content, including but not limited to text, images, graphics, logos, and educational materials, is protected by copyright and other intellectual property laws. Reproduction, distribution, transmission, modification, or translation of website materials in any form requires express written authorization from the author. Unauthorized use of website content may result in legal action.